Ultimate Sports Performance |
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STRATEGY Winning is an art and we provide the means by changing the conditions of the competition, to your preferred area of excellence. Plans are formed, leaving you to just concentrate on execution. |
CREATIVE To do something new is to have the edge; innovation and invention guarantees being ahead of the game. We like to call it; thinking yourself better. |
TECHNIQUES The means are often better than the end, its no good on concentrating on the prize when you're still in the game. Practical completion by concentrating on skill; is the only means to achieving your aims; we provide this discipline to succeed. |
DELIVERY Performance does not happen by accident and we have no time for luck. Victory is from the doing, getting the job done and the manner in which you do it. Form is for today, style is for ever. |
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WINNING STARTS WITH YOU Which do you want, best practise achieving the average, or good/new practise pushing the envelope? Evolution is where sport is won or lost; it's you who decide your approach, your coach, or level. But be careful what you wish for because you might get it. |
THE ANSWER IS IN THE GAME Space and time provide the place and duration of activity, but do we take this for granted and believe it is the same for everyone; or do we understand our place within the fight and take advantage of the smallest opportunities. The pitch, the court, track or field is not the faint hearted; learn or lose. |
CALLING ALL HEROS Of course we all know that for the most of us the winning is the taking part; but for professional, the taking part is for winning. If you or your team wishes to win just contact us; ambition is one of the most powerful forces within success, so if you what it, talk to us. |
CONFIDENCE FROM COMPETENCE The knowledge that makes great champions is that they know themselves, their circumstances and have the emotional composure to get the job done. This is not a mystery or gift, it is tangible and teachable and the journey to success is here. |
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SELF Understanding the self within the environment; provides the first level of consciousness. The following affects the self: Id, Ego, Super Ego, The Unconscious, Emotions, The Mind - including mental faculties, philosophy, mental health, intelligence, belief; working on these clearly can increase confidence and produce positive outcomes. |
OPPONENT We are all human, but does that have to mean that we are flawed? How many times have you heard, he/she/they were better than us? Are the victorious born with it, or do they learn it? We believe that although we are all born with different strength, sizes and mental abilities; it is what we choose to do and what we learn, which gives you the edge over the competition. |
THOUGHT The most important piece of equipment that any athlete/sportsman has, is between their ears, yes the human mind. It is simple if you think quicker, you win quicker. There is no substitute for a trained mind and the means to apply this intellect. Being involved with chance allows uncertain outcomes, having a plan is good, but being able to be in the moment is spectacular. |
CONVERSATION The foundation of improvement is awareness, yet to continuously concentrate you have to increase the speed at which you can deal with information. This can be achieved by constantly representing the variables to your mind. With our training the removal of errors and improved skills is easily achievable. |
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CIRCUMSTANCES External aspects provide the space, elements and consequences by which we have the chance to grow, generating self-esteem and communication skills, confidence and team-work. It cannot be under-estimated the performance enhancement that can be gained, by understanding the external parameters effecting outcomes. |
INTERACTION These outside aspects are sampled by the senses, sight, hearing, smell, touch and taste and are then compared to the self to provide understandable points of reference in the game. This lets the self understand its role within the setting/scenario, the sporting variables in play, sense of place and the methods of achievement. |
PERCEPTION We all see the World differently, but there is only one World, Spatial awareness is the sixth sense, the "holy grail" of team sport, which enables players to have "eyes in the back of their heads". USP is one of the only sports performance consultancies in the World which teaches this; don't work harder, think smarter. |
ADAPTATION The principle reason why we are not all slugs, beetles, or rabbits is that things move on. This change, growth and alteration is not caused by an innate sense of improvement, no going forward is based on being upset with the current circumstances; for the beetle is fed up with dirt and for you it's being fed up with coming second. However within any break-through it is only the brave who look towards the next horizon and decide to try something new and make the journey. |
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GOAL SETTING You can't tell a tale about frog, because it hasn't got a tail; you can set goals, but how do you know they're the right ones? Depending on analysis rather than past experience allows the identification of the actual elements in play as a means of determining solutions. It is so easy to think that because a type of training has been around a long time it must be right. Just look at the England football team, would they win more often, if they had the nerve to abandon their existing approach? |
COMPETITION What is this? Is it a personal challenge, a relative judgement, or a life or death struggle? To each his own; but to USP this striving for superiority in quality is as primeval as it is technical. The years of under-achievement is over, we will teach you how to win; there are times to plan for success and that's great, but to win you have to first know how to avoid losing. |
INTUITION You would not drive a car without looking out the windscreen to look where you're going. Even if you do look ahead, people see things differently. USP know what is around the corner so you can too. So you say how is this possible? With careful attention anything is possible, we don't like to just drive, we rewrite the Highway Code. |
DECISIONS So what are you going to do? Stay where you are, make the best of what's available, or change the World? That next shot, pass, or throw could change everything. Change your thinking, change your life. |
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EMOTION So often feelings interrupt performance, but in fact they are the undiscovered spirit of continuous clarity. Passion and belief energize the leader, leaving doubt and insecurity for the rest. True champions understand how to channel this force for success and gain strength from the challenge. |
CONFIDENCE Confidence is from competence. Not just today, but for always. It is not just you who is trying to win, it's everyone. The English Institute of Sport states "innovation is a world where it pays to be secretive, because any advance in technology could make the difference between the best and the rest". You are your information and the way you use it, USP provides the foundation for self-reliance. |
ACTION/REACTION Where every athlete has the same strength, speed and stamina sport is no longer physical, it becomes cerebral. It becomes a game of chess, where you win by using your wits. Anticipation and deception are the skills which must be trained and honed to reach the ultimate level of performance. |
SYNERGY Bringing it all of this together unlocks potential, making more than the sum of the parts. This is not by chance or accident, but by design. USP, as our name suggests provides Ultimate Sports Performance; regular achievement is not down to luck. USP has a complete training programme which delivers; contact us and find out more. |
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copyright © 2010 Ultimate Sports Performance | email@ultimatesportsperformance.co.uk | powered by itresolve.co.uk |
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copyright © 2010 Ultimate Sports Performance | email@ultimatesportsperformance.co.uk | powered by itresolve.co.uk |